Personal coaching is an on-going collaborative partnership built on taking action.

In this powerful alliance, I focus my full energy and attention on helping you gain the confidence, direction, and balance they desire, to live a more fulfilled life! With you having confidence, direction, and balance your family will have greater harmony.

We will work together to discover what it is you need to change, and/or do in order to: reduce your stress; to restore harmony into your soul, and your life overall.

I will assist you to transform your life by supporting you to identify and overcome the challenges that are preventing you from obtaining your goals, so instead, you can achieve them. 

In the coaching process, I am a totally objective, non-judgmental, supportive mirror to help you become more aware of the obstacles that are preventing you from getting to where you want to be, support you in learning, as well as, using proven strategies to get from where you are now to where you wish to be.

Over the years, I have worked with many different families.  It is not easy to navigate “running” a family unit dealing with all the unique personailities and needs of all the individuals that comprise your family unit.  

In addition, when you have a child with special needs this creates another distinct layer of rewards, trials and needs.  If you have a family member with special needs, I have years of training and work experience to assist you in managing his/her needs, while not losing yourself.

Services:

Parenting

Empowering your children to thrive is all about guiding and supporting, rather than rescuing.

I can teach you strategies for effective communication, problem-solving, and building resilience so that your children will be confident and competent as you prepare them for the next steps through childhood and into adulthood.

Transition Strategies

Navigating the transition into young adulthood, reaching full potential, and living a productive, fulfilling life begins with effective planning.

Focusing on your child’s strengths, we’ll design that plan, map out next steps, and add in additional supports where needed along your child’s journey towards success.

Work / Life Balance

Having a healthy work / life balance is a necessity, not a luxury. Prioritizing yourself enables you to not only be the best version of you, but to have the energy to be your best for others.

[I can teach you how to create strategies to manage time effectively and fulfill your goals and dreams.] Simultaneously, you’ll be doing it all while feeling the peace of mind and satisfaction that come from knowing you’re functioning at your best.

Mindset Strategy

The one thing you can control is your perspective on the experiences and situations you encounter.

You can choose how and where to put your focus and create thoughts and actions which will propel you forward.

Shift your perspective and change your life.

Time Management / Goal Setting

Developing effective time management and having an accountability partner will move you forward while reducing your stress.

Coaching Terms

Fees are paid before the start of each coaching month or contract start date.

To allow for proper goal setting and behavior modification, be committed to whichever Program you choose.

Note:  There is a full price Session Cancellation/No show session fee for sessions cancelled less then 24 hrs. in advance.