Health & Nutrition 

Building Healthy Habits

Start Here 

Replace behaviors and habits that are not allowing you to be the best version of yourself with those behaviors and habits that are more effective for you.

Together We Can:

  • Help you to replace bad habits and behaviors with new ones
  • We can generate strategies build consistency and commitment you need
  • Customize a nutritional menu and preparation to your lifestyle

MONTHLY PLAN

  • 4 HOUR-LONG SESSIONS

  • Three, 15 Minute In-Betweens + Facebook Messaging

 

  • Two, 15 Minutes¬† SOS Calls

 

  • Three, Laser Coaching emails

  • Worksheets and other Resources

 

  • Discounted Booster Sessions available as needed ($150 per session)

 

 $750.00 Per Month

BI-WEEKLY PLAN

  • 2 HOUR LONG SESSIONS

  • one, 15 Minute In-Betweens + Facebook Messaging

 

  • One, 15 SOS Call

 

  • one, Laser Coaching email

  • Worksheets and other Resources
  • Discounted Booster Sessions available as needed ($150 per session)

 $500.00 Per Month

 

PAY AS YOU GO

  • 1 HOUR LONG SESSIONS

 $250 PER SESSION